I can’t wait for the training!
3.700 kcals as usual, I follow my meal plan so far. The only difference is that I had to break fast earlier today.
Around 150 grams of protein.
First meal of the day at 07:00. Bulletproof coffee at 11:00. Second meal at 13:00. Third meal at 17:30.
My current weight:
No gym today, really looking forward to tomorrow!
Regular meals, no BCAA, 5 grams of creatine monohydrate with the last meal.