4.100 kcals. Back to standard diet with pollock.
177 grams or so.
First meal of the day at 08:00. Bulletproof coffee at 08:30. Second meal at 12:30. Third meal at 17:30.
My current weight:
OK, this looks good :)
No gym, looking forward to tomorrow!
Meals & Supplements
Regular meals, pollock, no BCAA, 5 grams of creatine monohydrate with the last meal.