When I was in my twenties, I somewhere read Plato’s story about the cave with three prisoners in chains facing the wall in front of them.
These poor fellows are not able to turn around, so they face the wall all the time. There’s a campfire behind them which casts shadows of the people moving behind. All these prisoners ever saw in their lives were just flat, gray shadows, so they believe that this is what the whole world looks like. It’s the only world, the only reality they know.
But someday, one of them is set free and allowed to climb out of the cave to see the real, vibrant and colorful world. With this new experience, he returns to the cave to tell his fellow prisoners about this far more exciting world outside. Not only they don’t believe him. They think he is crazy. They’re not able to imagine what he is talking about unless they see it for themselves.
I was very fortunate in my life because I got an opportunity to leave the cave of my mundane, boring and meaningless existence and experienced the real world outside. I’m so excited about what I saw that I would like you to experience it too.
That’s why I have decided to write a book where you can learn not only about the world outside the cave as I experienced it, but more importantly, I will show you how to break the shackles and climb outside your cave to the new world which is far beyond your wildest imagination.
The best part is that getting out of your old, stressed and tired self is very easy and almost effortless because the key from the shackles is within your reach. All you have to do is follow the right diet, move and rest.
When I experienced this amazing transformation from insecure, chubby, stressed, bored and restless introvert to happy and healthy Superman, I realized that I’m never going to return to my cave. For me, it was like replacing the old small monochromatic TV with an ultra-wide LCD panel with 4K resolution and Dolby Surround sound.
Give me a chance to show you how I became forty years old dad in twenty years old body and what I do for a healthier, happier and longer life. Give me a chance to show you the way out of your cave to the fantastic world that’s awaiting you outside.